


Feb. 3
Weight: 194
Hiatus due to trip to Mexico. It was eventful and surprisingly heavy (if you don't count the two nights of drinking). Runs on the beach, swimming, strenuous stretching, weight circuits, healthy eating.
Diet:
- FREE GRAND SLAM FROM DENNY'S!
- Clif Bar
- Green Beans
- Cucumber and hummus
- Nectarine
- Odwalla Protein Drink
Exercise:
- 3 mile run
- weights (arms and chest)
- :30 min. spinning
Feeling: Great. I'm feeling healthy and this tan isn't hurting my look!