Weight Loss Diary

Jan. 28

Current weight: 200 lbs

Diet:
Breakfast:
- Banana
- Bowl of Cereal
Lunch:
- Nutty Nut Bar
- Yogurt with Granola/Fruit
Dinner:
- 2 servings of Eggplant Parm
- piece of cake
- wine
- 2 beers

Exercise:
- Light AM Stretching

Feeling on the day:
- Not good...